N8 Sports Nutrition N8 Athlete Recovery Chocolate
N8 Athlete Recovery is a special formula containing the right ratio of carbohydrates and protein that is specifically needed for athletes after training. Athletes require a 4:1 carbohydrate to protein ratio post-workout to replenish lost glycogen depleted during exercise. Consuming carbohydrate immediately post-workout has been found to improve muscle protein synthesis and restore glycogen back into the body so that the body is ready for the next training session! Consuming protein immediately post-workout has also been demonstrated to reduce DOMS(Delayed Onset Muscle Soreness) and improve the muscular repair process. The protein that is included in the formulation contains Whey Protein, a popular and importantg protein source that is used by countless athletes around the world!
Every sachet is conveniently packed to provide nutrients for athletes on the go. Simply add one sachet into a bottle or shaker, add water, and mix or shake! It is instantized to mix easily and easy to digest. MIx with milk or your other favourite beverage to enhance the experience.
Directions MIXING Mix one sachet in a shaker or cup with 125-250ml of water and stir/ shake! Adjust water according to preference. Add fruits/ yogurt/ milk of your choice and blend for a creative shake.
Consume one sachet immediately after exercise/workout. For extra recovery: Consume another sachet before bed.
Serving Size: 1 Sachet (40g)
Amount Per Serving: Calories 154, Calories from Fat 14, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg , Sodium 0mg, Total Carbohydrate 28g, Dietary Fiber 1g, Sugars 2g, Protein 7g (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein, Soy Isolate Protein, Rice Protein, Egg Albumin), Taurine 40mg, L-Lysine 59mg, Creapure® 120mg
Other Ingredients: Whey Protein Isolate, Predigested Whey Protein Concentrate, Demineralized Whey, Milk Protein, Isolated Soy Protein, Egg Protein, Rice Protein, Maltodextrin, Inulin, Polydextrose, Creapure® (Creatine Monohydrate), L-Lysine, Taurine, Sucralose, Natural & Artificial Flavor