Description
Garmin Instinct seaform

Garmin Instinct seaform
Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters)
Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
Monitor your heart rate, activity and stress; train with preloaded activity profiles
Stay connected with smart notifications and automatic data uploads to the Garmin Connect online fitness community
Use the TracBack® feature to navigate the same route back to your starting point; use the Garmin Explore website and app to plan your trips in advance
Battery life: up to 14 days in smartwatch mode, up to 14 hours in GPS mode, up to 35 hours in UltraTrac battery saver mode (depending on settings)
General
Lens Material
chemically strengthened glass
Bezel Material
fiber-reinforced polymer
Case material
fiber-reinforced polymer
QuickFit watch band compatible
yes (22 mm)
Strap material
silicone
Physical size
45 x 45 x 15.3 mm
Weight
52 g
Water rating
10 ATM
Display type
monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Display size
custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
Display resolution
128 x 128 pixels
Battery life
Smartwatch mode: Up to 14 days
GPS mode: Up to 14 hours
UltraTrac mode: Up to 35 hours
Memory/History
32 MB
Clock Features
Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Sensors
GPS
GLONASS
Galileo
Garmin Elevate wrist heart rate monitor
Barometric altimeter
Compass
Accelerometer
Thermometer
Daily Smart Features
Connectivity: Bluetooth®, ANT+®
Smart notifications
Text response/reject phone call with text (Android only)
Calendar
Weather
Controls smartphone music
Find My Phone
Find My Watch
VIRB® Camera Remote
Smartphone compatibility: iPhone®, Android
Compatible with Garmin Connect Mobile
Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp
Move IQ
Fitness Age: yes (in app)
All-day Stress Tracking
Fitness Equipment/Gym
Available gym activity profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts
Strength workouts
Automatic rep counting
Training, Planning and Analysis Features
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
Customizable alerts
Audio prompts
Finish time
Virtual Partner
Race an Activity
Course guidance
LiveTrack
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Heart Rate Features
HR zones
HR alerts
HR calories
% HR max
% HRR
Auto max HR
HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Running Features
Available run profiles : Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable
Outdoor Recreation Features
Available outdoor recreation profiles: Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack®
UltraTrac mode
Elevation profile
Distance to destination
Barometric trend indicator with Storm Alert
Trail run auto climb
Vertical speed
Total ascent/descent
Future elevation plot
Preloaded topographical maps
Compatible with BaseCamp
GPS coordinates
Projected waypoint
Sight ‘N Go
Area calculation
Sun and moon information
Dual grid coordinates
XERO Locations
Cycling Features
Available cycling profiles
Biking, Indoor Biking, Mountain Biking
Courses
Race an activity: Time/distance alerts (triggers alarm when you reach goal)
Speed and cadence sensor support (with sensor): yes (ANT+® and Bluetooth® Smart sensors)
Swimming Features
Available swim profiles: Pool Swimming, Open Water Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
Swim efficiency (SWOLF)
Drill logging
Pool swim workouts
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories)
In The Box:
Instinct
Charging/data cable
Documentation